Sign Up Page | mindfitmove

For years I looked outside myself for happiness, but I could never find it. It wasn't until I moved into a Zen Monastery that I realized that I was looking in the wrong place.

After living at the monastery I learned some amazing and simple techniques for living a happier, healthier, and more fulfilling life and I want to share those techniques with you!

Get these awesome resources:

Your Sexy Guide to Your Sexy Brain
- This guide is an easy step by step guide to the 8 Essential Sexy Brain Skills. It will help you understand your mind and teach you some simple ways to make it better, faster, and happier.

A Specialized Brain Exercise Program - Designed for the 4 most common types of troubled brains in a special extended version of the Sexy Brain Guide

The Awareness Guide - This guide teaches the 4 basic types of awareness and how you can use each type to find peace and balance in your life.

Just fill in the form and you'll get them in a few moments.

No, Thanks Continue to Site

My Story

When I was in my late twenties I had a nice body but an ugly mind. Even though I wasn’t afraid to take my shirt off at the beach, I kept my mind under wraps. I hid my thoughts behind layers of defensiveness, pot smoke, and self-delusion.

All that changed when I left Nashville to go on an epic adventure to find my fortune. After spending two years on the road with a rock band, 6 months traveling the US and India, and running a music venue, I ended up moving into a Zen monastery and started learning about my mind.

After spending two years meditating daily and spending one out of every four weeks in silence I learned how to make my brain work better and to live a more fulfilling life. I left the monastery and combined my earlier love of exercise with my new found love of mindfulness.

Now I help people create new habits, get in shape, and access the amazing power of their minds.

For years I looked outside myself for happiness, but I could never find it. It wasn't until I moved into a Zen Monastery that I realized that I was looking in the wrong place.

A Specialized Brain Exercise Program - Designed for the 4 most common types of troubled brains in a special extended version of the Sexy Brain Guide

The Awareness Guide - This guide teaches the 4 basic types of awareness and how you can use each type to find peace and balance in your life.

Just fill in the form and you'll get them in a few moments.

Everything You Need

To Live a More Balanced Happy Life

is Already Inside You

For years I looked outside myself for happiness, but I could never find it. It wasn't until I moved into a Zen Monastery that I realized that I was looking in the wrong place.

A Specialized Brain Exercise Program - Designed for the 4 most common types of troubled brains in a special extended version of the Sexy Brain Guide ​

The Awareness Guide - This guide teaches the 4 basic types of awareness and how you can use each type to find peace and balance in your life.

Just fill in the form and you'll get them in a few moments.

​

​

Everything You Need

To Live a More Balanced Happy Life

is Already Inside You

A Specialized Brain Exercise Program - Designed for the 4 most common types of troubled brains in a special extended version of the Sexy Brain Guide