​For FoodCartPortland Readers ONLY!
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You Can Learn How to Make Every Meal Taste Better from the First Bite to the Last.

After living at and studying at a Zen monastery with an authority on the subject of Mindful Eating for over 2 years, I've learned the secrets bringing more attention and enjoyment to every meal. And I want to share them with you.
Get the free eBook: Awareness You’ll get an easy-to-read, step-by-step resource that teaches you to be more mindful in simple and practical ways everyday.

And just for FoodCartsPortland.com readers, I’m giving you first dibs on some amazing opportunities to learn about how to get more mindful and enjoy life more. By signing up below you'll get the following
- Get free Mindful Eating Exercises to try out on your next food cart adventure.
- The First 30 Subscribers are guaranteed a spot at my upcoming free class Mindful Eating On The Go - This amazing class that will teach you practical skills to enjoy every bite and taste more than you ever thought possible.
- A Coupon code just for FoodCartPortland readers to save $50 off the 3 week Mindful Living workshop series . Each week we cover a different aspect of Mindfulness including, eating, fitness, and money.
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Just fill in the form below, and you’ll get it in a few moments.
Who Am I ? My name is Sam Gentoku McCree, but my friends call me Toku. Gentoku is the name I got when I lived at a Zen Monastery in Northern Oregon. Ever since I've left I've done my best to share what I learned there with the world. I founded MindFitMove to help people bring balance to their lives using the tools of mindfulness and fitness.
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